HIITSTEP
HIITSTEP is a 30-minute high-intensity interval training (HIIT) workout that uses a step and dynamic bodyweight exercises. It has been designed to improve power, increase strength and burn hundreds of calories. The HIITSTEP workout contains voice over music tracks and pre-designed training sessions allowing you to experience inspirational and motivational workouts.
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HIITSTEP ECHO
Instructor: Laureena
Equipment: Step -
HIITSTEP: 10 MIN WORKOUT
Instructor: Emma
Equipment: Step -
HIITSTEP: 5 MIN BLAST
Instructors: Jodie, George
Equipment: Step -
HIITSTEP: 5 MIN BLAST
Instructors: Holly, Jonny
Equipment: Step -
HIITSTEP ECSTASY
Instructor: ICE
Equipment: Step -
HIITSTEP 2020
INSTRUCTORS: VIXEN, JONNY BEE, EMMA
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HIITSTEP ELECTRIC
INSTRUCTORS: ICE, HELEN, MEGAN
EQUIPMENT: STEP -
HIITSTEP HARLEM
Instructors: Molly, Nick
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HIITSTEP JUICE
INSTRUCTORS: LIVEWIRE, SOPHIE
EQUIPMENT: STEP -
HIITSTEP Warm Up
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HIITSTEP ONE
Instructors: VIXEN, Jonny, Emma, Nat, Jodie
Equipment: Step -
HIITSTEP REFLEX
Instructor: Sophie
Equipment: Step -
HIITSTEP SOCIETY
Instructors: Jonny, Laureena
Equipment: Step -
HIITSTEP NEO
Instructor: Sam
Equipment: Step -
HIITSTEP Mash Up
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HIITSTEP LABEL
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HIITSTEP INVINCIBLE
Instructor: Jonny
Equipment: Step -
HIITSTEP SUPERNOVA
Instructor: Kian
Equipment: Step -
HIITSTEP LAS VEGAS
Instructors: LIVEWIRE, Tia, Katie
Equipment: Step -
HIITSTEP ESSENTIAL
Instructors: LIVEWIRE, VIXEN
Equipment: Step -
HIITSTEP HEAVEN
Instructors: LIVEWIRE, VIXEN
Equipment: Step -
HIITSTEP RETRO
Instructor: Elizabeth
Equipment: Step -
HIITSTEP INSANE
Instructor: LIVEWIRE
Equipment: Step -
HIITSTEP REFLEX
Instructor: Caitlin
Equipment: Step
