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HIIT EXERCISES

HIIT EXERCISES

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HIIT EXERCISES

00:13

Floor 2 Sky Jumps

Floor 2 Sky Jumps
00:14

Cross Body Climbers

Cross Body Climbers
00:33

Squat Air Taps

Squat Air Taps
00:28

Long Jump

Long Jump
00:19

Lateral Mountain Climbers

Lateral Mountain Climbers
00:20

Later Squat Jumps

Later Squat Jumps
00:21

Mountain Climbers

Mountain Climbers
00:23

Spider Press

Spider Press
00:20

Pendulum

Pendulum
00:20

Plank 2 Press Up

Plank 2 Press Up
00:15

Prisoner Squat

Prisoner Squat
00:17

Prisoner Squat Jump

Prisoner Squat Jump
00:14

Power Knees

Power Knees
00:21

Push Ups

Push Ups
00:16

Sprints

Sprints
00:38

Squat_Hops

Squat_Hops
00:21

Power Jax

Power Jax
00:15

Skaters.mp4

Skaters.mp4
00:20

Raise_The_Roof

Raise_The_Roof
00:24

Narrow Press Ups

Narrow Press Ups
00:28

Superman Press Ups

Superman Press Ups
00:24

Squat Taps

Squat Taps
00:22

Twisted Squat Jumps

Twisted Squat Jumps
00:39

REACH THROUGHS

REACH THROUGHS